Pink Power Shake

pink-power-shake

After a busy weekend, I can’t think of a better way to kick off this Monday with my favorite power shake. It tastes like a strawberry milkshake and has around 17 grams of plant-based protein. I also used pure vanilla powder for the first time. If you haven’t tried it in your smoothies, I highly recommend it.

Pink Power Shake


Yield: 1 adult or 2 child size shakes           Total time: 5 minutes


Ingredients:
5 large ripe strawberries
1 cup Silk plain yogurt
1/2 frozen banana
2 tbsp. hemp hearts*
1/2 tsp. pure vanilla powder**

Optional Topping:
Plain yogurt or coconut milk
Dash of Sprinkles for good measure

Directions:
Blend ingredients until smooth. Enjoy immediately!

Tips:
*I used Bob’s Red Mill Hulled Hemp Seed Hearts and loved the subtle nutty flavor it gave the shake. Store the hulled hemp hearts in an air locked container or bag in the refrigerator for a longer shelf life.
** Pure vanilla powder is found in the baking isle at the grocery store. It can be used in smoothies and also in baked goods, pancakes, waffles…the list goes on.

 

 

34 thoughts on “Pink Power Shake

  1. That does look delicious Ellie 🙂
    Since I don’t like strawberries, I’d probably try this with blueberries or raspberries.
    By the way, I have a quick question, I noticed that you listed coconut milk as an optional topping, is this coconut yogurt?
    One of my besties eats it all of the time but I’ve never had it. I was concerned that the taste of coconut would be too overpowering. She says no but I’d like a second opinion 🙂

    Liked by 2 people

  2. Pingback: Variety is THE SPICE OF LIFE…. or Breakfast .. – Brilliance Within

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s