Recipes

Revitalize Your Mornings with Lemon Cayenne Water

Happy Sunday blogging family,

I was feeling a little tired as fall came into fruition this year. I don’t know why…perhaps too many pumpkin lattes and sweets. So, on the mornings that I run, I began drinking lemon cayenne water. I loved the kick of energy. It’s like sunshine in a glass!

Inspired by the sunny mornings in Capri, citrusy scent of lemons in Italy and a hint of pepper that gives it a kick, this lemon cayenne water is just what you need to curb temptations during the holiday season.

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Recipes

Delicious Acai and PB Smoothie Recipe

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Hi blogging family!

This is one of my favorite smoothies to make if I run out of my plant-based protein powder. It’s kind of like a grown up’s version of a PB and J breakfast smoothie.

I just love the earthy taste of acai. It taste like tart blackberries and dark chocolate all in one. Be sure to add something sweet like bananas or strawberries. Better yet, a little drizzle of maple syrup!

Have a beautiful morning and enjoy!

Continue reading “Delicious Acai and PB Smoothie Recipe”